Live free 1440
There are 1440 minutes in every day to reclaim your life
Stress, fatigue, anxiety, and disconnection no longer have to define your life. Now is the time to live your days with balance, clarity and most importantly freedom.
PHILOSOPHY
Each day consists of 1,440 minutes allowing us the opportunity to experience being present and connected or at least, that;s the intention. In reality, how many of these moments are overshadowed with anxiety, worry, pain, stress, exhaustion, fear, feelings of separateness, apathy, anger, shame, judgment, and the tendency to approach life solely through the lens of right or wrong.
These distractions are the barriers that keep us from living all of our moments being present, connected, and fully engaged.
Recognizing these barriers is the first step towards cultivating change. Every small step counts and affords big changes over time when practiced consistently. Livefree1440 has multiple pathways to address these healing opportunities holding space for reconnection with ourselves and those around us. Here lies the foundation for the ultimate enrichment of your daily life.
SERVICES
SOLUTION TO SPECIFIC STRUGGLES
NEUROSOMATIC INTELLIGENCE TRAINING
Integrated neuro coaching is designed to repattern the nervous system using quick and easy daily drills.
Changing our inputs alters our outputs.
FUNCTIONAL DIAGNOSTIC NUTRITION
A combination of 5 lab tests with intake questionnaires allows us to find healing opportunities in the body and customize a program to heal the body from root cause issues.
TRANSFORMATIVE LIFE
COACHING
Your words have the power to break you free from fear and limitation. Use that new found power to step into confidence, clear direction and authentic living
Elemental Rhythm Breathwork
A 2-hour guided journey to release emotional blockages and reconnect with your authentic self.
The Roadmap to Health
Cleanse your body and reset your system with structured detox journeys tailored to your needs.
Mission Statement
Our mission is to teach people to create the conditions for their bodies and minds to heal.
Don’t let another day slip by. 1440 minutes are waiting to be lived fully.
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